Reflecting daily on the day, the progress of your goals and learning moments. Be honest with yourself, don't fool yourself, you will only work against yourself. Depending on your preference, this can be written out during meditation or during your own traditional ceremony.
By reflecting daily, you enable yourself to be open to growth and change. To be honest with yourself and create the energy in which you can step out of your comfort zone. To experience gratitude for everything that has come your way, and help you to grow and become stronger. And, to consciously continue to build on the stable foundation you have laid for yourself.
"Go inside! Here you are safe. Here you can be honest. This is where the doors to answers open. And this is where your insight grows."